Sir Torshi (Pickled Garlic)
Sir Torshi is a traditional and highly popular condiment in Persian cuisine, made by fermenting whole garlic cloves in vinegar for an extended period, often several years. During this process, the garlic softens, darkens to a deep brown color, and develops a mild, sweet, and tangy flavor.
This pickle is commonly served as a flavorful accompaniment to various Iranian dishes. Rice, kebabs, stews, fish, kaleh pacheh (head and trotters stew), and other traditional meals are often paired with sir torshi, enhancing their taste and aiding digestion.
Benefits and Properties:
• Aids Digestion – The vinegar and compounds in pickled garlic help improve digestive function.
• Boosts the Immune System – Garlic has antibacterial and antiviral properties that support immune health.
• Helps Lower Blood Pressure and Cholesterol – Some studies suggest that regular consumption of pickled garlic may contribute to reduced blood pressure and cholesterol levels.
• Rich in Antioxidants – Garlic contains antioxidants that help reduce inflammation and may prevent chronic diseases.
The older the pickled garlic, the richer and more valuable its taste becomes. Some traditional varieties are aged for over seven years, making them a prized and flavorful addition to Persian dining tables.
