Green Lentils
Green lentils are a nutritious legume, rich in protein, fiber, iron, and B vitamins. They support digestive health, regulate blood sugar, and boost energy.
Benefits:
• High in plant-based protein
• Promotes digestive health
• Rich in iron, prevents anemia
• Supports heart health
Uses:
Perfect for soups, stews, salads, and side dishes.
Note:
No soaking is required, and they cook quickly while retaining their shape