Frankincense
is a natural resin extracted from the Boswellia tree and has been widely used in traditional medicine, particularly in Persian and Ayurvedic practices, due to its numerous health benefits. This aromatic resin has a slightly bitter taste and is commonly consumed by chewing, as an herbal infusion, or as incense. Rich in anti-inflammatory and antioxidant compounds, frankincense is known to enhance brain function, improve memory, and help prevent neurodegenerative diseases. Additionally, it has antibacterial and antiseptic properties that support oral health and strengthen the immune system. Other notable benefits include improving digestion, reducing joint inflammation, and helping regulate blood sugar levels. In traditional medicine, frankincense is regarded as a natural cognitive booster, and its consumption during pregnancy is believed to contribute to the intelligence and mental development of the baby.