Dried mulberries are one of persian,s traditional and nutritious snacks, made by drying fresh white mulberries. With their delightful taste and numerous health benefits, dried mulberries hold a special place in our culinary culture. Their rich nutritional profile, including vitamin C, iron, and fiber, makes them a popular and healthy choice.

Thanks to their natural sweetness, dried mulberries are an excellent alternative to sugar for those following a healthy diet or managing diabetes, as they help regulate blood sugar levels. The high iron content in dried mulberries can help combat anemia and boost energy levels, especially for those feeling fatigued or weak. Their abundant vitamin C strengthens the immune system, helping the body fight diseases and infections. Additionally, the fiber in dried mulberries supports digestion and promotes a healthy digestive system.

High-quality dried mulberries should have a bright, uniform color and a smooth surface without cracks or holes. They should also be free of sour or bitter odors and have no visible stains or impurities.

Dried mulberries are not only a healthy snack but also an essential ingredient in Yalda Night nut assortments. Due to their exceptional nutritional value, they are a great choice for anyone seeking a healthier lifestyle.