Black seed, scientifically known as Nigella sativa, is a highly valued medicinal seed with a prominent place in traditional and Islamic medicine. These small, black seeds have a strong, slightly bitter taste and are commonly consumed raw, ground, as an oil, or mixed with honey. Rich in antioxidants, vitamins, and minerals, black seed contains thymoquinone, its most active compound, which has powerful anti-inflammatory, antibacterial, and immune-boosting properties. Some of its key benefits include strengthening the immune system, lowering blood sugar levels, reducing blood pressure, enhancing memory, and improving digestive health. Additionally, black seed is known for its ability to reduce inflammation, support liver and kidney function, and help treat respiratory conditions such as asthma. Traditional medicine regards it as a “cure for every disease except death,” making it one of the most widely used natural remedies worldwide.