Barberry is a small, red, and tangy fruit commonly used fresh or dried, especially in Iranian cuisine and other cultures. It is rich in vitamin C, antioxidants, and beneficial compounds that help boost the immune system, improve digestion, and reduce inflammation.
Uses of Barberry:
. In Cooking:
Barberries are widely used in dishes like “Zereshk Polo” (rice with barberries and chicken) and “Tahchin” as a garnish and flavor enhancer, adding a tangy balance to the food.
. In Beverages:
Barberry juice is popular in traditional medicine for its cooling properties and blood-cleansing benefits.
. Medicinal Properties:
Barberry is known to regulate blood pressure, lower cholesterol, and improve liver function.
With its unique color and taste, barberry is not only versatile in its uses but also highly valued as an export product in international markets.